May you breathe easier

When it comes to life whatever the situation we are dealing with in our heads or out there in the world, at the end of a long day I want to breathe a little easier. For me to be able to breathe and actually feel my entire body means I am aware and I am accepting myself. Call it reflection, meditation, prayer I want to be able to breathe always a little big easier. When stress comes back for a commitment and takes away my ability to breathe it changes everything. It’s not even about that I want to be free of anything that gives me stress because to be free of that means I want to be free of my life and my life is blessed.  It’s about learning to commit to myself before believing whatever outside is telling me to believe about myself. Call it happiness. Call It peace. But if I can breathe easier no matter what the day has brought me, I am living. So I hope you are breathing a little easier  as well.

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You better love yourself.

Look at your life and think about if you are truly taking care of your own heart, thoughts, needs and wants. Do you have a hard time catching your own breath because you are running towards or away from something? Stop, put all the temporary stuff, the demands from the other and their threat of disappointment in the air and let the wind blow it all away. Keep yourself and breathe. Find that time, that space, that place where you are giving love to yourself without thinking of anything else in that moment but just me, myself and I. Yes, you have to hustle in this world hustle but be careful that this world is not taking too much away from you and not giving enough back.

Self love does not come
with a list of demands or deal breakers,
it is about feeding your soul with love
without caring about their big eyes

Blessings come through

let go of the doubts that this world has given you
when the blessings knock on your door
remember that you are worthy and they are only meant for you
when you prayed for the blessings,  you opened yourself up
you surrendered your ego and bowed your head in submission
now when they knock,  hold your head up and open that door
accept them because you are meant to be