Don’t be biting your tongue…

there is a war going on in my mouth
after years of biting my tongue I bit it off

my mouth is full of my own blood
my tongue is bleeding and I keep swallowing
swallowing their demands and my lost voice

there is a war going on in my mouth
outside they only see my thick lips
in the shape of a closed smile

They told you that the ones
who smile with their mouths closed 
have something to hide right?

You better love yourself.

Look at your life and think about if you are truly taking care of your own heart, thoughts, needs and wants. Do you have a hard time catching your own breath because you are running towards or away from something? Stop, put all the temporary stuff, the demands from the other and their threat of disappointment in the air and let the wind blow it all away. Keep yourself and breathe. Find that time, that space, that place where you are giving love to yourself without thinking of anything else in that moment but just me, myself and I. Yes, you have to hustle in this world hustle but be careful that this world is not taking too much away from you and not giving enough back.

Self love does not come
with a list of demands or deal breakers,
it is about feeding your soul with love
without caring about their big eyes